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Resilience Fundamentals - Three Layer Course (Body, Social, Professional)
What You Will Get
Introductory Video Tutorial (Key Concepts)
Pre-Tutorial Motivational Assessment
Body Layer - Video Tutorial
Social Layer – Video Tutorial
Professional Layer – Video Tutorial
3 Self Evaluation Surveys
Tailored Workbook - With content you can download and keep forever!
Pre-Tutorial Motivational Assessment
Post-Tutorial Motivational Assessment - to help you understand your levels of resilience and track your progress